Women's Wellness

May 2012 Publisher Letter

For all the mothers that raise children, other people’s children, pets, gardens or any other living creature that thrives and flourishes because of your devoted love, please make this coming Mother’s Day a time to recognize and applaud yourself.

Life-changing Weight Loss Retreat in Mexico

Patrick and Julieta Crosby, founders of the Be Fit For Life program, create an unforgettable one-to-two week weight loss retreat for guests.

Using a Compounding Pharmacy

Because women require a different approach for menopause and peri-meopause that often include customized combinations of treatments, many women receive their medications from a compounding pharmacy.

Is it Hormones or Something Else?

What is really happening in a woman’s life? Can all her symptoms be due to PMS, hormone imbalance, perimenopause or menopause? Is it really her hormones?

More Sex, Better Brain

To maintain a high quality of life and protect brain health, more physical exercise is recommended—and wouldn’t having more sex be a fun way to do this?

Spotlight on Nutrilys Del Mar and the Company’s Founder, Thierry Lerond

Nutrilys Del Mar specializes in marine-based supplements. Nutrilys’s founder, Thierry Lerond, is considered a pioneer in marine-based supplements.

Liquid Taste Treats

Try These Healthy Green Drinks

These easy-to-make options, comprised of nutrient-dense fruits and veggies, boost immune system function, strength, stamina and weight loss.

Anti-Aging Skincare

Turn Back the Clock with New Treatments and Breakthroughs

Look as young as you feel. Today’s woman can choose from an ever-growing collection of products and high-tech treatments to fight lines, wrinkles and sagging skin.

Pedaling Pleasure

Find a Bike that Fits Your Style

May is National Bike Month—browse these tips, suggestions and resources that help you choose your ideal wheels.

The Power of Place

Deeply embedded in our strongest memories, special places become a manifestation of divine energy.

Snow White and the Seven Dwarfs of Menopause

Many women suffer from some of “The Seven Dwarfs of Menopause.” They are Sweaty, Grumpy, Sleepy, Weepy, Dopy, Itchy and Mopy.

Health Focus on Successful Dental Implants

Getting an implant is like having your missing tooth back. Generally there are four reasons people experience problems with implants.

Natural Awakenings Community Member a Star Volunteer

In honor of National Volunteer Week, St. Vincent de Paul Village is hosting a Cinco de Mayo Volunteer Appreciation Fiesta Jinny Jo’s Playground.

Fiesta Del Sol

The 33rd Annual Fiesta Del Sol is being held Saturday, June 2 and 3 in Solana Beach.

Local Practitioner Invited Speaker in India

Jaya Pancholy, owner of Natural Traditions Inc. in San Diego, was invited as a guest speaker in January at AICOG (All India Obstetrics & Gynecology Conference) in Varanasi, India.

International Energy Psychology Conference

The 14th Annual International Energy Psychology Conference is being held at the Loews Coronado Bay Resort near San Diego from May 31 to June 3.

Beauty Detox

Put Your Best Face Forward Safely

Tiny Baubles

Plastic Pollution Flows from Washday to the Sea

Book Battle

Reading Going Digital

Find Out

Hallmarks of a Smart Green Development

Pocket Calculator

New Gadget Measures a Family’s Eco-Footprints

Boxing Day

Greening-Up a Move Can Be Easy

Nicotine: Mothers Just Say No

Gums and Patches Put Unborn Babies at Risk

The Write Way to Lose Weight

Expression of Values May Help Shed Pounds

Cheese is Better than Butter

Healthier Option for Your Arteries

Flexible Work Places Boost Well-Being

Benefits of Performance-focused Environments

Calcium Supplements Increase Heart Risk

Answers to the Cardiovascular Conundrum

Memory and the Pill

Feeling Forgetful?