San Diego Edition

Eating Well in San Diego

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Enjoy a Nourishing Breakfast at Lotus Cafe and Juice Bar

Enjoy a Nourishing Breakfast at Lotus Cafe and Juice Bar

If you ask Carl and Johanna Wright, owners of Lotus Cafe and Juice Bar in Encinitas, what brings them joy, they’ll probably share stories about their numerous trips to India and more recent excursions to the California desert.

Support Local Agriculture

Support Local Agriculture

“We have not inherited this earth from our parents to do with it what we will. We have borrowed it from our children and we must be careful to use it in their interests as well as our own.” Wendell Berry

Dr. T. Colin Campbell on the Benefits of a Plant-Based Diet

Dr. T. Colin Campbell on the Benefits of a Plant-Based Diet

Natural Awakenings takes the opportunity to interview Dr. T. Colin Campbell, a leading researcher and advocate for an exclusively plant based diet.

The Waterboy Whole House Water System

The Waterboy Whole House Water System

Water the Way it was meant to be

In 1997 brothers Peter and Ted Carlisi moved to San Diego from New York State to be closer to family, but the brothers saw an opportunity they couldn’t resist—they were going to help bring clean, healthy water to Southern California.

Essential Oils for a Chemical Free Summer

Essential Oils for a Chemical Free Summer

Summertime is a great time to start incorporating essential oils in easy and quick ways, which are free of chemicals and provide many properties that support all of the systems of your body to be healthy.

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Study to Be a Nutritional Therapist

Study to Be a Nutritional Therapist

The Nutritional Therapy Association is offering two separate, nine-month, blended online and in-person nutritional therapist certification programs with new venues.

Bastyr University Clinic’s New Healthy Cooking Classes

Bastyr University Clinic’s New Healthy Cooking Classes

The next Cooking for Healthy Living class will be held November 12. During this hands-on class, attendees will learn new techniques and wellness concepts while preparing a fresh, healthy, organic, whole-food meal.

Holistic Holiday at Sea Sets Sail in February

Holistic Holiday at Sea Sets Sail in February

The next opportunity is approaching to learn from many of the world’s leading experts in getting and staying healthy during a one-week Caribbean cruise vacation.

Illuminate Juice Now Available at Local Farmer’s Markets

Illuminate Juice Now Available at Local Farmer’s Markets

Illuminate Juice, San Diego’s cold-pressed juice delivery service, are excited to announce that their organic, cold-pressed juices and juice cleanses can now be found at several area farmers markets.

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Local Recipes

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Eat Well Features

Fabulous Fan Fare

Fabulous Fan Fare

Healthy Tailgating Foods to Cheer For

Tailgating, fangating, homegating—whatever you call it, getting together with friends and family to chow down before the big game doesn’t mean you can’t eat well.

Feast in the Fields

Feast in the Fields

The Rise of Pop-Up Organic Dining

What better way to eat organic than by sitting at a table on the farm, eating just-picked produce prepared by creative local chefs?

Eating Vegan on the Road

Eating Vegan on the Road

Clever Ways to Eat Healthy Anywhere

For vegan travelers, eating on the road means everything from Chipotle’s veggie choices to Thai restaurants to cooking a DIY tortilla using a hotel iron.

Backyard Pizza Party

Backyard Pizza Party

Grill Scrumptious Pizzas and Flatbreads

With these tips and recipes, it’s easy to use your backyard grill to make fantastic healthy summer meals.

Milk Minus the Moo

Milk Minus the Moo

Evaluating Alternatives to Dairy

Soy, rice, hemp, almond, coconut—with so many plant options to cow milk available we need a guide to the pros and cons of each.

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Eat Well Briefs

Beetroot Juice Helps Older Brains Act Younger

Beetroot Juice Helps Older Brains Act Younger

Positive Effects on the Mind

Milk Muddle

Milk Muddle

Organic Milk Producer Under Pressure

Eating Fruit Lowers Cardiac Risk

Eating Fruit Lowers Cardiac Risk

Keep the Heart Healthy with a Serving a Day

Maple Syrup Gives Good Gut

Maple Syrup Gives Good Gut

A Sweet Prebiotic

Accepted Misfits

Accepted Misfits

Ugly Produce Gains Status

Tax and Pricing Policies Spur Healthier Eating

Tax and Pricing Policies Spur Healthier Eating

Correlation Between Diet and Food Costs

Cell Science ALCAT

September 2017 Digital Edition

 Natural Awakenings San Diego August 2017

Click on the Cover to Read a Copy

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