San Diego Edition

Eating Well in San Diego

Edit ModuleShow Tags
Edit ModuleShow Tags

See More »

Support Local Agriculture

Support Local Agriculture

“We have not inherited this earth from our parents to do with it what we will. We have borrowed it from our children and we must be careful to use it in their interests as well as our own.” Wendell Berry

Dr. T. Colin Campbell on the Benefits of a Plant-Based Diet

Dr. T. Colin Campbell on the Benefits of a Plant-Based Diet

Natural Awakenings takes the opportunity to interview Dr. T. Colin Campbell, a leading researcher and advocate for an exclusively plant based diet.

The Waterboy Whole House Water System

The Waterboy Whole House Water System

Water the Way it was meant to be

In 1997 brothers Peter and Ted Carlisi moved to San Diego from New York State to be closer to family, but the brothers saw an opportunity they couldn’t resist—they were going to help bring clean, healthy water to Southern California.

Essential Oils for a Chemical Free Summer

Essential Oils for a Chemical Free Summer

Summertime is a great time to start incorporating essential oils in easy and quick ways, which are free of chemicals and provide many properties that support all of the systems of your body to be healthy.

Resolving Painful Pasts to End Addiction: Radical Recovery

Resolving Painful Pasts to End Addiction: Radical Recovery

At the heart of most addictions is an inability to deal with the emotional pain inside. The impulse is to run away, or do anything to reduce distress. Really, all we want is to feel good.

Edit ModuleShow Tags

See More »

Study to Be a Nutritional Therapist

Study to Be a Nutritional Therapist

The Nutritional Therapy Association is offering two separate, nine-month, blended online and in-person nutritional therapist certification programs with new venues.

Bastyr University Clinic’s New Healthy Cooking Classes

Bastyr University Clinic’s New Healthy Cooking Classes

The next Cooking for Healthy Living class will be held November 12. During this hands-on class, attendees will learn new techniques and wellness concepts while preparing a fresh, healthy, organic, whole-food meal.

Holistic Holiday at Sea Sets Sail in February

Holistic Holiday at Sea Sets Sail in February

The next opportunity is approaching to learn from many of the world’s leading experts in getting and staying healthy during a one-week Caribbean cruise vacation.

Illuminate Juice Now Available at Local Farmer’s Markets

Illuminate Juice Now Available at Local Farmer’s Markets

Illuminate Juice, San Diego’s cold-pressed juice delivery service, are excited to announce that their organic, cold-pressed juices and juice cleanses can now be found at several area farmers markets.

Edit ModuleShow Tags

Local Recipes

Edit ModuleShow Tags

Eat Well Features

Indoor Kitchen Gardening

Indoor Kitchen Gardening

Easy-Grow Microgreens Are Big on Nutrition

Alfalfa, wheat, popcorn, radishes, red cabbage, snow peas and more can be grown in soil in tiny kitchen containers, producing quick harvests of tasty nutrients.

The Dark Side of Gluten-Free Living

The Dark Side of Gluten-Free Living

Most People Benefit from Gluten

For the majority of people, those that aren’t gluten-sensitive, removing it from our plates can hurt our gut flora and depress immune function, new studies show.

Healthy Holiday Libations

Healthy Holiday Libations

Restorative Drinks Revive Good Cheer

If holidays leave us feeling stressed, hung over or sniffle-prone, sipping a healthy drink can revive body and spirit.

Festive Sips and Nibbles

Festive Sips and Nibbles

Vegan Holiday Treats that Everyone Loves

Tempted by not-so-healthy holiday fare? With a little preparation, we can munch on plant-based snacks and drinks every bit as enticing as former favorites.

Born to Eat Wild

Born to Eat Wild

Why Ancestral Diets Boost Health

The hunter-gatherers that preceded us ate healthier wild foods that tasted bitter, astringent, sour and earthy rather than blandly sweet like today’s fruits and vegetables.

Edit ModuleShow Tags

Eat Well Briefs

Fortified Foods Cut Into Supplement Use

Fortified Foods Cut Into Supplement Use

Adults Turning to Added Nutrients

Aloe Vera Juice Allays Diabetes

Aloe Vera Juice Allays Diabetes

Reduces Fasting Blood Glucose

Fungus Among Us

Fungus Among Us

Genetically Altered Mushrooms Approved for Consumption

Eat Safer

Eat Safer

Website Screens Packaging for Toxin

A Cup of Peppermint Tea Boosts Alertness

A Cup of Peppermint Tea Boosts Alertness

Increases Attention and Improves Memory

Cranberries Reduce Urinary Tract Infections

Cranberries Reduce Urinary Tract Infections

Healthy Holiday Staple

Cell Science ALCAT

February 2017 Digital Edition

Click on the Cover to Read a Copy

Edit ModuleShow Tags