Natural Health

Life-changing Weight Loss Retreat in Mexico

Patrick and Julieta Crosby, founders of the Be Fit For Life program, create an unforgettable one-to-two week weight loss retreat for guests.

Using a Compounding Pharmacy

Because women require a different approach for menopause and peri-meopause that often include customized combinations of treatments, many women receive their medications from a compounding pharmacy.

Is it Hormones or Something Else?

What is really happening in a woman’s life? Can all her symptoms be due to PMS, hormone imbalance, perimenopause or menopause? Is it really her hormones?

More Sex, Better Brain

To maintain a high quality of life and protect brain health, more physical exercise is recommended—and wouldn’t having more sex be a fun way to do this?

Spotlight on Nutrilys Del Mar and the Company’s Founder, Thierry Lerond

Nutrilys Del Mar specializes in marine-based supplements. Nutrilys’s founder, Thierry Lerond, is considered a pioneer in marine-based supplements.

Doing the HcG Diet Right

One of the hottest diets available today is called the HcG Diet. Because the HcG diet relies primarily on whole foods, it is essentially a holistic diet.

The New World of Dentistry

The Gateway to your Overall Wellness

When most people think of the dentist, they think of the whir of the drill, the sterile waiting room, and pain... all in the name of clean teeth. But Drs. Marvin and Godes at The Center for Natural Dentistry in Encinitas are at the forefront of a movement to alter those perceptions.

Leading the Way in Holistic Dentistry

A new generation of patients is moving beyond the 50’s era “Look Mom, no cavities” model to embrace the more holistic oral/body paradigm practiced by Carey O’Rielly, DDS, owner of Integrative Dental Practice in Encinitas.

Snow White and the Seven Dwarfs of Menopause

Health Focus on Successful Dental Implants

Local Practitioner Invited Speaker in India

Sponsorship Program for Women with Cancer

Compounding Pharmacy Earns Accreditation

Energetic Pollution Solution

Anti-Aging Skincare

Turn Back the Clock with New Treatments and Breakthroughs

Look as young as you feel. Today’s woman can choose from an ever-growing collection of products and high-tech treatments to fight lines, wrinkles and sagging skin.

The Art of Aromatherapy

Making Sense of Scents for Holistic Healing

Plant oils have a long history of contributing to our psychological and physical well-being. Today, the popularity of aromatherapy in the United States, combined with the influx of modern synthetic oils, creates a need to redefine its terms and practices.

The Hormone Balancing Act

Natural Strategies for Feeling Better

Feeling frazzled? Seeking natural ways to cool those hot flashes? Learn the latest ways to navigate perimenopause and menopause, including diet, herbal help and bioidentical hormone replacement therapy.

Anti-Aging Skincare

Turn Back the Clock with New Treatments and Breakthroughs

Look as young as you feel. Today’s woman can choose from an ever-growing collection of products and high-tech treatments to fight lines, wrinkles and sagging skin.

Bye-Bye, Belly Fat

Strategies to Win the Battle of the Bulge

There’s no quick fix to shedding unwanted abdominal avoirdupois, but sound nutrition, exercise and stress management can help.

Mom-to-Mom Wisdom

Calming Advice for More ‘Good Days’ with Fretful Kids

It isn’t easy being Mom. Natural Awakenings asked several forward-thinking mothers for holistic and natural tips on how to handle some of parenting’s biggest challenges.

Nicotine: Mothers Just Say No

Gums and Patches Put Unborn Babies at Risk

The Write Way to Lose Weight

Expression of Values May Help Shed Pounds

Cheese is Better than Butter

Healthier Option for Your Arteries

Flexible Work Places Boost Well-Being

Benefits of Performance-focused Environments

Calcium Supplements Increase Heart Risk

Answers to the Cardiovascular Conundrum

Memory and the Pill

Feeling Forgetful?