San Diego Edition

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Natural Health

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The Benefits of Acupuncture for Children

The Benefits of Acupuncture for Children

Acupuncture for children has helped with a wide range of ailments, from headaches to the effects of ADHD.

Enhance Your Life and Relationships with the Enneagram

Enhance Your Life and Relationships with the Enneagram

The word Enneagram means “9 styles” and refers to the nine basic personality styles of people.

A Magical Journey to Vibrant Fertility with Medical Intuitive

A Magical Journey to Vibrant Fertility with Medical Intuitive

DR. CAROLLE JEAN-MURAT

Dr. Carolle Jean-Murat MD, FACOG, believes the journey to vibrant fertility should be peaceful, fun and stress-free.

Facial Acupuncture

Natural and Age-Defying

Acupuncture has been cited by the World Health Organization for conditions from allergies and asthma to back pain and infertility, but a lesser-known course of acupuncture treatment is facial rejuvenation.

Science Proves H2 Hydrogen-Rich Water’s Health Benefits

Science Proves H2 Hydrogen-Rich Water’s Health Benefits

Those interested in learning more about disease prevention, anti-aging, better athletic performance and proven superior hydration will want to learn more about H2 Hydrogen-Rich Water.

CBD Oil Blend for Feminine Support

CBD Oil Blend for Feminine Support

The team at IrieCBD in San Diego believe in the healing power of plants. Their unique tincture line combines the ancient wisdom of carefully crafted herbal blends with their pure, full spectrum, terpene-rich CBD oil.

Harmonize with Spring for Optimum Health

Harmonize with Spring for Optimum Health

A key concept in Chinese medicine is, “Heaven and man are one,” which implies that we cannot understand our health without considering our surrounding conditions.

Experience Your Body’s Potential

Experience Your Body’s Potential

Holistic health practitioner Michael Mitchell, owner of Body Solutions 101 in Solana Beach, has had a decades-long passion for the study of movement and posture. In 1994, This former massage therapist began to study Rolfing and became certified in Structural Integration in 2001.

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See More »Healing Ways

Meditative Melodies

Meditative Melodies

How Sound Deepens Meditation

Combining music with our meditation practice can lift our spirit and enhance healing.

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Healing the Hard Stuff

Healing the Hard Stuff

Natural Approaches Resolve Major Illnesses

Although gentle, natural modalities effectively treat a host of major health issues, people that happily use them as a first resort to ward off illness often turn to mainstream medicine by default when confronted with a serious problem.

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See More »Wellness & Anti-Aging

Forever Flexible

Forever Flexible

Keep Joints Naturally Healthy

Applying smart holistic strategies, we can sidestep the all-too-common creaky knees, sore hips, and other arthritic pains of getting older—all without meds or surgery.

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See More »Beauty & Skin Care

Holistic Dermatology

Holistic Dermatology

Inner Health, Radiant Skin

Food allergies and gut parasites can dull our complexion, but through switch-ups in diet and using holistic facial products, we can restore a healthy natural glow.

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See More »Perfect Weight

Weight-Loss Saboteurs

Weight-Loss Saboteurs

Tackling Obesity’s Hidden Causes

If you’re among the many of us that can’t keep pounds off, the cause may lurk in an imbalance in gut bacteria, thyroid function, immune response or exercise method.

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Build a Bento Box Lunch for Kids

Build a Bento Box Lunch for Kids

Pack Five Foods for Fun, Flavor and Health

The newly popular five-compartment bento boxes make packing a nutritious child’s lunch easy plus allow for fun twists.

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Health Briefs

Dirt Houses Cancer-Protective Microbe

Dirt Houses Cancer-Protective Microbe

Soil Contains Bacteria That Kills Melanoma

Doctors Underestimate Opioid Prescriptions

Doctors Underestimate Opioid Prescriptions

Survey Enlightens Physicians

Asthma Less Likely to Afflict Breastfed Kids

Asthma Less Likely to Afflict Breastfed Kids

Reduces Risk of Attacks

Spanking Linked to Mental Health Problems

Spanking Linked to Mental Health Problems

Impacts Children Later in Life

Wild Berries Prove Anti-Cancer Prowess

Wild Berries Prove Anti-Cancer Prowess

Naturally Occurring Compound Prevents Tumors

Meditation Improves Long-Term Cognition

Meditation Improves Long-Term Cognition

Extended Mental Health Benefits

September 2018 Digital Edition

 Natural Awakenings San Diego

Click on the Cover to Read a Copy