Inspiration

Ancient Wisdom for a Modern Lifestyle

Tending to the "inner-landscape" will support the physical body improvements many of us are making and maybe even save us money down the road.

Celebrating Mister In-Between

When experiencing a change of status, consciously shifting one’s energy can be useful in opening thought to a new way of being.

Yosemite Meditations for Women

In her forward to Yosemite Meditations for Women, Lorraine Anderson, author and editor of Sisters of the Earth, wrote, “Yosemite National Park is a place of transcendent beauty.”

Reflections Upon Soul and Self

An Interview with Sonia Choquette

Sonia Choquette is an author and global leader with a singular focus: to liberate people from the limitations that come from falsely perceiving the world and themselves with only five senses, when, in fact, we have six.

5 Tips to keep your New Year’s Resolutions

All resolutions need to start from within and by taking care of you. The following five tips can be applied to goals often made at the beginning of the year.

The Artists of Ramona

On May 4, Vagabond Yoga is hosting a Fine Art Show at Mahogany Mountain Vineyard highlighting the artists of Ramona.

Free Showing of Riding Giants

To kick off their “Dreaming of Aloha” program, Urban Surf 4 Kids will host a movie screening of Riding Giants at the Village Theatre in Coronado.

Wake Up Festival in Colorado

Sounds True presents their second annual Wake Up Festival August 14-18 in Estes Park, Colorado.

Shop, Wear, Support!

Natural Awakenings’ magazine enthusiastically sponsors the One T @ a Time fundraising campaign for the Parkinson’s Unity Walk in Central Park on April 27.

Seeking Soulmates Online

Coach Evan Marc Katz’s Advice for Internet Dating

Evan Marc Katz, a dating coach who calls himself a personal trainer for love, says online dating simply makes sense in today’s world—but it’s vital to do it wisely. He shares some of his top tips for safely using technology to find real romance.

Listening to Inner Wisdom

5 Instincts to Heed

Being aware of our inner voice can also help us live a more satisfying life in the moment. But how do we choose which gut feelings to trust? Dr. Judith Orloff, author of the international bestseller, Second Sight, names five inner messages that deserve our attention.

Four Ways to Light(en) Up Your Life

In an increasingly unpredictable world where anxiety and insecurity abound, where can we turn to find peace and happiness?

Laugh More

Why Feeling Tickled Is Good For Us

Be aware. When the corners of our mouth turn up involuntarily and we must swallow unsolicited giggles, we may be giving way to laughter addiction.

Emotional Well-Being

Key to Healthy Relationships

International mind-body health authorities and renowned medical doctors share some practical steps to create and maintain emotional balance and freedom in our relationships.

Multiple Faiths

Many Americans Mix Western, Eastern, New Age Beliefs

Shining the Spotlight on Our Successes

Learning to Focus on Our Achievements

Eco-Moms

Online Communities Support Green Parenting

Celebrate The 7 Days of Valentine’s

Fun Ways to Enjoy the Holiday

Staying Real

Community Banking Expands to Meet Demand

Happy At Work

Love What You Do