Prajna Yoga Comes to Del Mar
Dec 30, 2013 06:19PM
This January, Tias Little of Prajna Yoga, will be offering a yoga workshop at the Hilton San Diego/Del Mar. After teaching around the country for Yoga Journal, and training numerous affiliate studios, Prajna Yoga is planning on making an annual trip to Del Mar to extend its world-class offerings.
This event is called Yoga Bandhas and the Lotus Pose, featuring yoga sequences and techniques to help move the body toward the ultimate yoga posture—the lotus pose. There will also be pranayama, breathing techniques and meditation. The workshop is accessible to all students, from beginning to advanced.
Tias Little has been teaching for over 20 years and has training in classical hatha yoga, Iyengar, and Ashtanga yoga, as well as massage therapy and zen buddhist studies.
The workshop is being held January 31 through February 2.
Location: Hilton San Diego/Del Mar, 15575 Jimmy Durante Blvd. Cost: $265 for full weekend or individual class prices available on the web. To register or for more information, call 505-988-5248 or visit PrajnaYoga.net.