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Natural Awakenings San Diego

Heart Healthy Antigua Adventure

Jan 04, 2016 12:58PM

Health is Your Greatest Wealth, a heart healthy Antigua adventure, is being held May 20 to 27. Participants will enjoy all-inclusive beachfront resort accommodations at St. James’s Club and Villas in Antigua. The resort features two white sand beaches, six pools, four restaurants, tennis, a fitness center, non-motorized water sports, and much more.

The event is hosted by Positive Nutrition (Positive owner Wendy Cottiers, holistic nutritionist, raw foods chef, certified plant-based nutrition educator, and author of Healthy is not a Size, it is a Lifestyle. During the event, participants are invited to join her for a “hands on” cooking class and discussion on how to lower cholesterol and triglyceride levels by repairing one’s metabolism.

Guest of Honor Heidi Siefkas, author of two inspirational memoirs, When All Balls Drop: The Upside of Losing Everything and With New Eyes, will discuss her journey along with hosting a book signing event.

Eva Paglialonga, Miami licensed acupuncturist and Medical Director at Miami Center for Oriental Medicine, will share tips to improve health by connecting to body-mind-spirit through Traditional Chinese Medicine. Her topic includes eating right for healthy organs.

In addition, Meg Nocero, author of The Magical Guide to Bliss, will host a book signing event.

Shining a glorious light into the darkness, Nocero’s book leads readers on a life-changing journey of self-discovery that helps them recover a sense of meaning and fully realize their personal passions.

Cost: $382 club room, double occupancy nightly room rate. Book online at or call Kiersten at Elite Resorts at 954-426-8733, ext. 201.

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