Healthier You, Healthier Community

Creating a healing society sounds like a big goal; however, a team of health instructors, coaches and advocates working together as Body & Brain Foundation San Diego are doing their best to make it happen. Read More »

Publisher's Pick

Last month we featured a community spotlight on local eco-conscious company reVessel who recently introduced their innovative new product, the Adventure Kit, a multi-tasking lunchbox engineered for today’s conscious consumer. Read More »

Bringing Mindfulness to Create a Healthier, More Balanced World

We know it’s important to achieve work-life balance, but that’s hard to do in our always plugged-in, modern society. It creates a lot of stress. But for what? Read More »

Japan’s Fastest Growing Spiritual Movement Reaches Western Shores with New Inspirational Film

Eastern New Thought Meets Western New Thought in Immortal Hero, a film based on the epiphany that has inspired Ryuho Okawa to lead Happy Science, Japan’s budding spiritual movement of 12 million plus followers, will open in the United States and Canada on October 18. Read More »

Inspiring and Transformational Weekend Event with Jac O’Keeffe

A transformative weekend with Jac O’Keefe is being held November 1-3 at the Holiday Inn in Carlsbad. Read More »

6th Annual Enrich Your Life Event

The 6th Annual Enrich Your Life Event is being held Saturday, October 12, from 8:30 a.m. to 3:30 p.m. at the California Center for the Arts, in Escondido. Read More »

Free Substance Abuse Educational Film

A screening of the documentary film The First Day is being held Sunday, September 15 from 1:30 to 3:30 p.m. at the Carlsbad City Library, in Carlsbad. Read More »

Renowned Animal Communicator Relocates to San Diego

This internationally known professional animal communicator, intuitive reader, medium and Reiki Master Teacher, says, “My passion and love is working with people and animals to build the bridge of telepathic communication and deepen the bond between each species.” Read More »

Natural Awakenings San Diego - September 2019

The September 2019 edition of Natural Awakenings San Diego. Read More »

Age-Defying Bodywork: How to Turn Back the Clock

The key to keeping body and mind young may lie in the therapeutic modalities of bodywork, including massage, energy work, acupuncture, shiatsu and reflexology. Read More »

Ayurvedic Cooking: Ancient System Restores Balance

Ayurveda works to rebalance health in coordination with mind-body energy. An Ayurvedic diet can address imbalances and optimize health and well-being. Start with these simple recipes. Read More »

Be a ‘Warm’ Parent to Extend Kids’ Lives

Researchers have discovered that cold or unsupportive mothering styles can harm a child’s health into adulthood. Read More »

Be Wary of Dental Antibiotics

It has been found that preventative antibiotics prescribed by dentists for senior patients with specific heart conditions are unnecessary 81 percent of the time. Read More »

Brainy Beasts: Elephants Never Forget—What They Smell

Elephants have such sensitive olfactory discrimination that they can determine different amounts of food just by sniffing it. Read More »

Breathing Risk: Pollution Rises Across the U.S.

Air pollution in general worsened markedly across America between 2015 and 2017, likely due to raising temperatures from climate change. Read More »

Cetacean Liberation: Canada Bans Captive Sea Mammals

Canada’s Parliament recently passed legislation banning the practice of breeding and keeping whales, dolphins and porpoises in captivity. Read More »

Cola Quandary: Companies Urge Vietnam Recycling Plans

Suntory Holdings, a giant Japanese beverage company, has joined its rivals Coca-Cola and Nestlé to encourage new recycling strategies to fend off outlawing single-use plastic items. Read More »

Deathly Air Pollution: More Deadly Than Cigarettes

New research finds that toxic air is killing more people in Europe than tobacco smoking. Read More »

Digital Kids: How to Click With Young Techies

Sound strategies from experts that parents can use to help kids navigate the electronic world we live in. Read More »

Eat Vegan Without Compromising Stamina

A new study shows that eating a vegan diet does not compromise endurance in runners. Read More »

Fairy Magic: Feeling Their Touch in Nature

Fairies are the heart and soul of living nature. To enter into a profound relationship with fairies, first we must believe in them—we must make-believe. Read More »

Growing Pains: Climate Changes Upend Farming

Cultivation throughout the U.S. is becoming more difficult because of unpredictable weather patterns, leading to higher prices and lowered productivity. Read More »

Lower Anxiety to Ease Allergies

Those suffering from anxiety or depression are more likely to have seasonal or chronic allergies. Read More »

Pet Peeve: Natural Remedies for Allergies to Furry Friends

Natural, alternative treatments for those who are affected by allergies from dogs, cats and other furry animals. Read More »

Radha Agrawal on Creating Connections and Community

Entrepreneur, DJ and author Radha Agrawal is on a global mission to catalyze community and connect people with her new book. Read More »

Sleep Tight to Keep Ulcers at Bay

Sleep quality, including taking longer to fall asleep and waking more during the night, may be linked to the development of peptic ulcers. Read More »

Soak Up Rays for a Healthier Bowel

Regular exposure to sunlight can decrease the incidence of irritable bowel disease (IBD), including Crohn’s disease and ulcerative colitis, in children. Read More »

Sustainable Scrubbing: Tips for Toxin-Free House Cleaning

Safe and effective non-toxic, green cleaning solutions using natural ingredients that are good for our health and the planet. Read More »

The Re-Use Revolution: Plastics Peril Drives New Strategies

The growing plastics crisis has inspired companies to shift away from single-use containers to ones that are reusable with a deposit. Read More »

Trees Please: Rain Forest Dwindling

The Amazon Rain Forest continues to lose habitat for animals and plants by clear cutting practices that add to the burden of climate change. Read More »

Try Maqui Berry for Dry Eyes

Maqui, black berries that grow wild in the rain forests of Chile and Argentina, show promise for relieving dry eyes and eye fatigue from excessive screen time. Read More »

Venous Rising: Natural Help for Varicose Veins

Varicose veins can cause pain, cramping, itching, swelling and lead to blood clots and poor circulation. Here are natural strategies to alleviate symptoms and prevent them from developing. Read More »

Whale Wipe-Out: Record Numbers Starving to Death

More than 160 dead gray whales have washed up on the Pacific Coast this year, and scientists estimate that they represent just 10 percent of the total number of the dead. Read More »