San Diego Edition

Wellness Works

Corporate Programs Boost Health and Bottom Line

Rawpixel.com/Shutterstock.com

Corporate wellness programs are linked to a 25 percent reduction in absenteeism and sick leave, 25 percent reduction in health costs and 32 percent reduction in workers compensation and disability costs, according to a 2016 meta-analysis of corporate wellness studies by Edelman Intelligence.


For details, visit Tinyurl.com/EdelemansAtWork.


This article appears in the January 2018 issue of Natural Awakenings.

Edit ModuleShow Tags

More from Natural Awakenings

Expecting Moms Need to Relax at Holidays

South Korean mothers-to-be whose first trimester occurred during the stressful New Year’s holiday delivered babies a third of an ounce lighter.

Meditation Soothes Anxiety and Improves Focus

A single mindfulness meditation session reduced anxiety levels for participants in a Michigan study, evident even a week later, and breath-based meditation enhanced mental clarity in an Irish study.

Blue Light Raises Cancer Risk

Spaniards exposed to the most blue light via white streetlight LEDs and screens on tablets and phones have up to twice the risk of prostate and breast cancer.

Rosemary Lowers the Blues, Aids Sleep and Memory

Iranian students taking rosemary for a month saw their anxiety and depression drop and their memory and sleep improve.

Dark Chocolate Proven Healthier than Ever

Chocolate with at last 70 percent cacao can reduce stress and inflammation and boost infection-fighting cells and creativity.

Comments posted are subject to review and removal if they are not in line with publication guidelines. Opinions are those of the person posting them.

Add your comment: