San Diego Edition

Eating Meat Raises Diabetes Risk

Increases Chance of Developing Type 2

Research from Duke University Medical School indicates that eating red meat and poultry increases risk for Type 2 diabetes. Published in the American Journal of Epidemiology, the Singapore Chinese Health Study followed 63,257 adults between ages 45 and 74 for an average of 11 years each. It was determined that meat and poultry consumption increased diabetes incidence by 23 and 15 percent, respectively.


This article appears in the March 2018 issue of Natural Awakenings.

Edit ModuleShow Tags

More from Natural Awakenings

Customized Fitness for Your Body’s Needs

Zapoli’s programs also include custom nutrition coaching through Blue Lotus Nutrition.

Old School Hawaiian Shave Ice

Encinitas residents Jeff Anshel, owner of E Street Eyes, and his partner Ginnie Mathews, founder of Esculent Oils, are excited to announce their new business Old School Shave Ice.

Protect Your Skin from Blue Light

Some research indicates that blue light can delay skin barrier recovery after exposure.

Editors Pick

On my recent trip to San Diego, I got a chance to experience rolfing first-hand with Natural Awakenings advertiser and extremely gifted bodyworker Michael Mitchell, owner of Body Solutions 101 in Solana Beach.

Letter from The Editor

This year, publisher Elaine Russo celebrates 10 years of publishing Natural Awakenings magazine in San Diego.

Comments posted are subject to review and removal if they are not in line with publication guidelines. Opinions are those of the person posting them.

Add your comment: