U.S. Midlife Women Choosing Natural Health Care
Using Complementary and Alternative Approaches
In a survey of 171 midlife American women, more than 80 percent reported using complementary and alternative medicine, Albert Einstein College of Medicine researchers discovered. The most common choice was herbal teas, followed by women’s vitamins, flaxseed, glucosamine and soy supplements. Only 34 percent of the non-Hispanic white women and 14 percent of the Hispanic women discussed it with their doctors.
Edit ModuleShow Tags
This article appears in the May 2018 issue of Natural Awakenings.
More from Natural Awakenings
South Korean mothers-to-be whose first trimester occurred during the stressful New Year’s holiday delivered babies a third of an ounce lighter.
A single mindfulness meditation session reduced anxiety levels for participants in a Michigan study, evident even a week later, and breath-based meditation enhanced mental clarity in an Irish study.
Spaniards exposed to the most blue light via white streetlight LEDs and screens on tablets and phones have up to twice the risk of prostate and breast cancer.
Iranian students taking rosemary for a month saw their anxiety and depression drop and their memory and sleep improve.
Chocolate with at last 70 percent cacao can reduce stress and inflammation and boost infection-fighting cells and creativity.