San Diego Edition

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ITEX CONNECT SELL TRADE

Welcome to Natural Awakenings

January Issue

Strengthen Organ Vitality
& Healthy Homes

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Letter from Publisher

Letter from The Editor

Letter from The Editor

This year, publisher Elaine Russo celebrates 10 years of publishing Natural Awakenings magazine in San Diego.

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See More »Local Features

Protect Your Skin from Blue Light

Protect Your Skin from Blue Light

Some research indicates that blue light can delay skin barrier recovery after exposure.

Editors Pick

Editors Pick

On my recent trip to San Diego, I got a chance to experience rolfing first-hand with Natural Awakenings advertiser and extremely gifted bodyworker Michael Mitchell, owner of Body Solutions 101 in Solana Beach.

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Head, Heart and Gut

Head, Heart and Gut

Lodestars of Powerful Decision Making

Instead of always falling into a default mode of old behaviors, it’s important to check with our built-in guidance system before undertaking a course of action.

Autism's Gut-Brain Axis

Autism's Gut-Brain Axis

A Promising Approach to Healing

Almost half of autistic children have gastrointestinal symptoms, and the more severe the symptoms, the more severe the autism, studies show.

Blood Chemistry

Blood Chemistry

A New Roadmap to Better Health

A comprehensive functional blood chemistry analysis can reveal in-depth insight into our health and well-being.

Kick-Start Organ Vitality

Kick-Start Organ Vitality

New Energy for the New Year

Using simple strategies to revitalize five vital organs is a powerful way to kick off our well-being in the new year.

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 Customized Fitness for Your Body’s Needs

Customized Fitness for Your Body’s Needs

Zapoli’s programs also include custom nutrition coaching through Blue Lotus Nutrition.

Old School Hawaiian Shave Ice

Old School Hawaiian Shave Ice

Encinitas residents Jeff Anshel, owner of E Street Eyes, and his partner Ginnie Mathews, founder of Esculent Oils, are excited to announce their new business Old School Shave Ice.

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Stress Lowers Women’s Fertility

Stress Lowers Women’s Fertility

Impacts the Ability to Conceive

Nettle Leaf Helps Inflammatory Bowel Patients

Nettle Leaf Helps Inflammatory Bowel Patients

Common Roadside Weed Has Health Benefits

Daily Walks Make Kids Healthier

Daily Walks Make Kids Healthier

The Daily Mile Program Improves Children's Fitness

Beet Juice Boosts Stamina

Beet Juice Boosts Stamina

Supplements Increase Endurance

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Kudos

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See More »Global Briefs

Monstrous Morass

Great Pacific Garbage Patch Out of Control

Poor Packaging

The Problem With Bottled Water Is the Bottle

Happy Hoppers

Nature Finds a Way

Ancient Canines

Presumed Extinct Dog Species Rediscovered

3-D Domiciles

High-Tech Instant Homes on Horizon

Fire Hounds

Dogs Help Restore Burnt Forests in Chile

January 2019 Digital Edition

 Natural Awakenings San Diego

Click on the Cover to Read a Copy

Natural Living Directory 2018


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