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Welcome to Natural Awakenings

February Issue

Heart Health & Socially
Conscious Investing

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Letter from Publisher

Letter from The Publisher

Letter from The Publisher

This month I am sharing our Denver publisher’s letter with you as her words and heart resonate with me.

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See More »Local Features

Health and Wealth Can Co-exist in Harmony

Health and Wealth Can Co-exist in Harmony

Can you be financially successful without sacrificing your long-term health, relationships and happiness?

Personal Training with Nicole Zapoli

Personal Training with Nicole Zapoli

Nicole’s training style is steady and consistent—and she’s got a rock-hard body to match. She truly walks the talk!

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Amazing Embrace

Amazing Embrace

The Healing Power of Hugs

Hugs not only feel good, they also boost the immune system and release healing, feel-good hormones.

A Common Heart Song

A Common Heart Song

Whales Point the Way

Just like whales, when we go deep within, we find the common song that unites all beings.

Warming Up For Winter Sports

Warming Up For Winter Sports

Sure-Fire Ways to Get Fit

Before plunging into winter sports, we can prepare the body ahead of time by toning up major muscle groups.

Heart of a Woman

Heart of a Woman

The Right Choices Keep It Strong

Heart disease kills a startling one in three women, yet with certain lifestyle and dietary changes, 80 to 90 percent of cases can be avoided.

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See More »News Briefs

Affordable Dentistry Just South of the Border

Affordable Dentistry Just South of the Border

The team at BioDental Care, located in Tijuana, takes pride in making dental tourism safe, easy, comfortable and affordable.

Gentle, Effective Colon Hydrotherapy

Gentle, Effective Colon Hydrotherapy

After cleansing, I noticed not only more energy, but also a profound sense of mental clarity, improved inner awareness and peace.

Refresh Your Skin with a Professional Chemical Peel

Refresh Your Skin with a Professional Chemical Peel

Chemical peels can help improve the appearance of pigmentation, acne, fine lines and wrinkles, scarring, sun damage, large pores and rosacea.

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See More »Health Briefs

Bitter Melon Eases Knee Pain

Bitter Melon Eases Knee Pain

Relieves Osteoarthritis Symptoms

Harmful Bacteria Linked to Certain Showerheads

Harmful Bacteria Linked to Certain Showerheads

Inhalation of Steam Leads to Lung Infections

Zinc Combo Fights Aging Diseases

Zinc Combo Fights Aging Diseases

Protects Against Oxidative Stress

The Power of Thank-You Notes

The Power of Thank-You Notes

People Underestimate the Message

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Kudos

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See More »Global Briefs

Fish Revival

Shad Return After 174-Year Absence

Bug Apocalypse

Sharp Decline Threatens Ecosystem

Bat Cave Rescue

Promising Progress Against Disease

Horse Sense

Wild Horses Ride Out the Storm

Mind Meld

Translating Thoughts Into Speech

Tips for a Tree-Free Home

Many Ways to Pare Down Paper Use

February 2019 Digital Edition

 Natural Awakenings San Diego

Click on the Cover to Read a Copy

Natural Living Directory 2018


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