San Diego Edition
Bookmark and Share Email this page Email Print this page Print

New Dates for Eight-week Stress Reduction Course

Please note that Julie Chippendale’s upcoming Mindfulness Based Stress Reduction (MBSR) course mentioned in last month’s issue will now be held on Monday evenings from 6 to 8:30 p.m. April 2 to May 21 at Scripps Encinitas Hospital.

       Julie Chippendale, RN, BSN, is a certified yoga instructor and mindfulness teacher. The eight-week course is geared toward those interested in being an active participant in changing their health while achieving a greater sense of well-being. “Participants report living more in the present moment and find it easier to plan for the future without living in the future as well as understanding the past without dwelling on the past,” she says. 

 

Edit ModuleShow Tags

More from Natural Awakenings

The Four Agreements Weekend Workshop

This inspiring and powerful event is being held March 9 and 10 at the Manchester Grand Hyatt, in San Diego.

Local Wellness Consultant Touts Benefits

The homeopathic form of HGH available in this transdermal gel has a 14-year history of being effective in helping the body regain it’s vigor and vitality along with being totally safe.

The Organic PT Celebrates New Office Location

Nikki Cohen, owner of The Organic PT, is excited to announce that she has a new office location within Align SD Wellness in Mission Valley.

Thrive Through a Cancer Diagnosis and Treatment

Jean-Murat uses a special three-step process for people newly diagnosed with cancer or whose cancer has returned and is now metastasized to other parts of the body.

Client Appreciation Day and Open House

LotusRain Naturopathic Clinic in San Diego invites the community to their Annual Client Appreciation Day and Open House being held November 9 from 3 to 7 p.m.

Comments posted are subject to review and removal if they are not in line with publication guidelines. Opinions are those of the person posting them.

Add your comment: