Nov 29, 2019
Between all the articles I receive, practitioners I meet, movies and documentaries I watch, and podcasts I listen to, I always find synchronicity and deeper meaning with more knowledge.
Read Articles from our December Issue
Dr. Qin Fu, owner of Acupuncture 4U in Encinitas, is a third generation healer, trained in China. Dr. Fu has almost 30 years of experience in the healing arts.
Nov 27, 2019
Research finds that consuming culinary mushrooms three times a week can lower the chance of developing prostate cancer by 17 percent.
Maintaining a healthy body mass index (BMI) of less than 25, combined with a healthy diet, can reduce the risk of developing cataracts.
Middle school students who receive mindfulness training experience lower stress levels, less depression and improved academic performance.
Gut bacteria may affect how hypertensive patients respond to medications and whether cardiac patients are more likely to have heart attacks.
Those with higher quality diets have significantly better gut bacteria diversity, a factor linked to reduced risk for a variety of diseases.
Researchers find unmarried individuals—cohabiting, divorced, separated, widowed and never married—have significantly higher odds of developing dementia than their married counterparts.
People that experience storm and flood damage to their homes are about 50 percent more likely to experience depression and anxiety.
Natural Awakenings Magazine San Diego
Health & Wellness Guide 