Mar 31, 2020
Echinacea angustifolia root extract may be helpful for situation-induced anxiety, indicates a new study.
Grape seed extract significantly improves both total and LDL cholesterol levels and triglyceride levels, and lowers markers of inflammation.
Mar 31, 2020 ● By Rachael Oppy
Air pollution has long been linked to lung cancer, stroke and respiratory disease, and now research has found that it can lead to osteoporosis, as well.
Erectile dysfunction, an early diabetic indicator, responds to treatment with pine bark extract, researchers report.
Poor diets and eating habits account for almost 20 percent of heart disease, stroke and diabetes costs in the U.S.
Feb 28, 2020
Researchers found that patients with cardiovascular disease who supplemented with folic acid (vitamin B9) reduced their risk of stroke by 15 percent.
Drinking either not enough or too much water can decrease cognitive performance in older women, Penn State University researchers have reported.
Research shows that practicing gentle hatha yoga can strengthen the brain and help grow new neurons, similar to the effects aerobic exercise can have on the brain.
Evidence is emerging of a skin-gut axis that links UVB exposure to the microbiome, a finding that has implications for those suffering from autoimmune and inflammatory diseases.
Researchers find women who consume a diet high in refined carbohydrates—particularly added sugars and processed grains—are more likely to develop insomnia.
Natural Awakenings Magazine San Diego
Health & Wellness Guide 