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Natural Awakenings San Diego

January 2013 Issue

5 Tips to keep your New Year’s Resolutions

Dec 27, 2012 01:14PM ● By Tanya Joy Brueckner

All resolutions need to start from within and by taking care of you. The following five tips can be applied to goals often made at the beginning of the year.

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Learn the Keys to Mind-Body Health this March at Journey into Healing workshop at the Chopra Center

Dec 27, 2012 01:14PM

Deepak Chopra, M.D. and Andrew Weil, M.D. are joining forces to teach the Journey into Healing workshop this March 14–17, 2013 at La Costa Resort & Spa in Carlsbad, California.

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A Holistic Approach to Transformative Weight Loss

Dec 27, 2012 01:14PM ● By Linda Sechrist

Wolf Funfack, M.D., founder of Metabolic Balance®, decided to apply his 16 years of research into countless ineffective diet programs, to creating an innovative approach to weight loss that just made sense.

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10 Tips to Help Lose the Holiday Weight

Dec 27, 2012 01:14PM ● By Lori Cassidy

Now that the holiday season has passed, are you willing to experiment with these tips for losing those extra pounds? These are seemingly unorthodox perimeters, but they work.

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