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Natural Awakenings San Diego

October 2019

Letter from the Publisher

Sep 30, 2019 07:03AM

I’m writing this publisher’s letter for the October issue with an extra pep in my step. The day after the file uploads to the printer, I’ll be heading to attend Bhakti Fest for the first time.

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Heal Your Life Workshop in San Diego

Sep 30, 2019 07:02AM

The next in-residence training takes place from October 26 to November 2, in San Diego. Class size is limited to 20.

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Celebrate Dr. Orloff’s Exciting Book Launch for Thriving as an Empath

Sep 30, 2019 07:02AM

In her new book Thriving as an Empath: 365 Days of Self-Care for Sensitive People, New York Times bestselling author Judith Orloff, M.D., brings readers a year’s worth of bite-sized offerings of inspiration, guidance and self-care strategies to help them flourish while learning to stop absorbing other people’s stress.

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Natural Awakenings San Diego - October 2019

Sep 30, 2019 07:00AM

Read the October 2019 edition of Natural Awakenings San Diego.

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Rise Above the Chaos

Sep 30, 2019 07:00AM

“Never before has life demanded so much from us,” asserts Carolyn Gross, author of Rise Above the Chaos: How to Keep Positive in an Unsettled World. “We are called upon to be ever more productive multi-taskers and multi-role players in a 365-day, 24/7-work world. How are you holding up?”

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Feed Your Skin with Nature’s Repair

Sep 30, 2019 07:00AM

Since 2014, Nature’s Repair has created organic skin care products for healing and health using natural superfood ingredients that are free of toxins and chemicals.

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Fight MRSA With Herbal Extracts

Sep 30, 2019 06:30AM

A study finds that herbal extracts significantly reduced the ability of MRSA bacteria to grow and spread, a finding that may help develop new strategies against the superbug.

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Try Fennel Oil to Fight Vaginal Yeast

Sep 30, 2019 06:30AM

Laboratory researchers have found that fennel oil has significant antifungal properties against vaginal yeast infections caused by Candida species.

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Reduce Kids’ Risk of High Blood Pressure With Maternal Vitamin D

Sep 30, 2019 06:30AM

Children born with low vitamin D levels, determined by the mothers' levels during pregnancy, have an approximately 60 percent higher risk of elevated systolic blood pressure.

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Consider Motherwort to Reduce Postpartum Bleeding

Sep 30, 2019 06:30AM

An injection of oriental motherwort can help decrease blood loss and other adverse events for mothers giving birth.

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