Last Updated: May 31, 2013 10:10AM • Subscribe via RSS • ATOM
May 31, 2013 10:10AM
Yoga Bound in Carlsbad Village is celebrating one amazing year in business. In honor of this anniversary, the community is invited to a beginner's yoga class outside in the summer air.
Feb 28, 2013 10:29AM
Katie MacLeod and Joy Bennett created Vagabond Yoga, a roaming yoga company that combines traditional hatha yoga with modern indulgences.
Roger Cole, Ph.D., one of the world’s best known Iyengar yoga teachers, will be teaching a workshop at Yoga Del Mar in Del Mar, titled "Power with Precision."
Dec 27, 2012 01:14PM
The 2nd annual Cardiff Kook Run 10K and 5K is being held from 7:30 to 11:30 a.m. on Sunday, February 3.
Dec 27, 2012 01:14PM ● By Erin Lehn Floresca
Those looking to change their lifestyle and get into a pattern of healthy living in the New Year will want to get to know Sandra Blackie, owner of Freedom of Fitness in Pacific Beach.
Now is the time to participate in a special opportunity to “Give Back by Losing” by signing up with a Metabolic Balance® coach to reach your New Year’s weight loss goals.
Oct 01, 2012 03:33PM
Urban Surf 4 Kids, a nonprofit organization dedicated to improving the lives of local orphans and foster youth, is hosting its first annual “PaddleFest” at Bonita Cove at Mission Bay Park.
Oct 01, 2012 03:33PM ● By Erin Lehn Floresca
With former U.S. Olympic Sailing Team Member Mark Strube's background, he knows about training and recovery, which is why he's excited about the Recovery Pump System®.
Oct 01, 2012 03:33PM ● By Sandra Blackie
Whether you are a weekend warrior or you have taken your sport to a higher, competitive level, here are some ways to stay energized during your practice, well-fueled on game day, and recovered when you’re done.
Aug 30, 2012 07:09PM ● By Laurie Mort
There are those that take yoga for physical activity, meditative qualities, and nurturing the body and mind. Some indulge in the practice for physical therapy reasons and to relieve pain.
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