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Fit Body

Last Updated: Aug 31, 2011 07:32AM • Subscribe via RSS • ATOM

Solana Beach Health Center: Sports Injury Prevention and Rehab

Aug 31, 2011 ● By Lee Walker

Doctor of Chiropractic Steve Paredes, owner of Solana Beach Health Center, has extensive experience working with athletes that suffer from repetitive stress injuries.

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Yoga for Healthy Joints DVD Available

Aug 31, 2011

A new DVD set, Gentle Yoga for Healthy Joints, is now available through Vista-based Yoga Journey Productions.

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Exercise Does Make a Difference

Jul 29, 2011 ● By Lee Walker

Kelly Colerick, founder of Step Ahead Educational Services, is a credentialed special education teacher with more than five years of classro...

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Surf Diva: Leading Stand Up Paddlers to Ocean Wonders

Jun 30, 2011 ● By Lauressa Nelson

Surf Diva Surf School for women has created What’SUP Surf School for stand up paddling (SUP) as well as the Surf Diva Boutique for SUP gear, fashion and boards.

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New Yoga Studio in Encinitas

Jun 30, 2011

Light and Love, a yoga studio founded by Lynda Light, opened earlier this year in Encinitas. To celebrate, the studio is offering a special introductory rate.

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New Leash Available for Stand Up Paddleboards

Jun 30, 2011

Stay Covered, a surfing and stand up paddling store, recently released a new leash designed for stand up paddlers (SUP) to use inside harbors and bays.

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Semi-Private Integrative Yoga Sessions Offered

Apr 26, 2011

To celebrate women’s health month, Return to Health, in Pacific Beach, will offer Yoga for You classes, semi-private integrative yoga sessions for women.

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Role Modeling Green from the Yoga Mat

Mar 30, 2011 ● By Lee Walker

From the founder of Yoga Oasis, Duke Doudna’s perspective, living green means making mindful choices in every aspect of his life.

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Physical Zen Relocates

Mar 30, 2011

After years of successful training and coaching in the New York area, Rori Montali has relocated her business, Physical Zen, to new locations in Del Mar and Encinitas.

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