Fit Body Fit Body | Natural Awakenings San Diego Page 18

Last Updated: Oct 31, 2011 08:38AM • Subscribe via RSS • ATOM

The Greenasium offers Pregnancy Fitness Class

Oct 31, 2011 08:38AM

For women in all three trimesters of pregnancy, the intensity level of each class session will be moderate and includes pelvis stability work, cardio and bodyweight exercises, balance and stretching.

Read More »

New Beneficiary for Climate Ride California

Sep 29, 2011 03:13PM

Climate Ride California 2011 will take place from October 2 to 6, beginning in Fortuna and finishing in San Francisco.

Read More »

Open House at Soul of Yoga

Sep 29, 2011 03:13PM

Soul of Yoga, in Encinitas, will host an Open House Information Night for anyone interested in becoming a yoga teacher or undertaking training to deepen their own practice.

Read More »

Stand Up to Parkinson’s, an SUP-o-Run

Sep 29, 2011 03:13PM

Encinitas resident Pamela Strom will host a Stand Up to Parkinson’s Race, an SUP-o-Run, at Newport Dunes Waterfront Resort & Marina, on the Back Bay of Newport Beach.

Read More »

Yoga and Ayurveda: Sister Sciences: Combined, They Offer Optimal Health

Aug 31, 2011 07:32AM ● By Vickie Nickerson

Although yoga classes continue to grow in number, most Americans are not yet aware of Ayurveda and its connection with yoga.

Read More »

The Greenasium: Three Men and A Green Fitness Dream

Aug 31, 2011 07:32AM ● By Linda Sechrist

In the world of Encinitas fitness centers, the Spratt brothers and David Chaffee hold their own type of royal flush, that leads with an ace of a sustainable fitness studio, The Greenasium Fitness Center.

Read More »

Solana Beach Health Center: Sports Injury Prevention and Rehab

Aug 31, 2011 07:32AM ● By Lee Walker

Doctor of Chiropractic Steve Paredes, owner of Solana Beach Health Center, has extensive experience working with athletes that suffer from repetitive stress injuries.

Read More »

Yoga for Healthy Joints DVD Available

Aug 31, 2011 07:32AM

A new DVD set, Gentle Yoga for Healthy Joints, is now available through Vista-based Yoga Journey Productions.

Read More »

Natural Awakenings Yoga Guide

Aug 31, 2011 07:09AM

Yoga aims to integrate mind, body and spirit, offering healthful benefits to individuals of every age and physical condition. This guide explains the many styles of yoga to get you started.

Read More »