Last Updated: Apr 30, 2019 08:46AM • Subscribe via RSS • ATOM
Apr 30, 2019 08:46AM ● By Marlaina Donato
When it comes to taking care of body and soul, women are inclined to put others first—but everyone is nourished when women prioritize loving themselves.
Apr 27, 2019 08:13PM ● By Dr. Albert Levis
Read what Red found out about herself talking to the Wolf.
Apr 27, 2019 08:00PM
Healing Your Heart: Rewrite Your Story with Awareness and Intention author, Tris Thorp asserts that the past does not have to determine your present—if we choose to heal it.
Mar 29, 2019 08:53AM ● By Maya Whitman
From refrigerators decorated with kids’ drawings to a bowl of sea glass in the bathroom, bliss corners dedicated to personal memories and mementos can provide inspiration and beauty in our daily lives.
Feb 28, 2019 02:48PM
We all started out from an egg and a sperm that met and fused in an environment conducive to development.
Feb 28, 2019 02:43PM
I’ve been fortunate enough to take private lessons with Love, a five-foot-tall black belt, who initially learned the martial arts in a full room of men so she could protect a world full of women.
Feb 28, 2019 08:49AM
Doing a chanting meditation or listening to classical music 12 minutes a day for three months altered biomarkers associated with cellular aging and Alzheimer’s disease in adults with early memory loss.
Feb 28, 2019 08:48AM ● By May McCarthy
Repetition of three daily practices—writing down a goal, speaking it with emotion, and visualizing the outcome—is key to prosperity and success.
Jan 31, 2019 10:07AM
People who receive heartfelt thank-you notes are typically surprised, happy and appreciative, reactions that the letter-writers tend to underestimate.
Jan 31, 2019 10:06AM ● By Mark Nepo
Just like whales, when we go deep within, we find the common song that unites all beings.
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