Last Updated: Nov 27, 2020 06:30AM • Subscribe via RSS • ATOM
Nov 27, 2020 06:30AM
Here are several New Year’s rituals to help us connect more deeply to our loved ones, to ourselves and to a richer sense of purpose as we embrace the promise of 2021.
Oct 30, 2020 06:30AM ● By Jack Kornfield
Bestselling author, Buddhist practitioner and mindfulness practice teacher Jack Kornfield offers a meditation that opens our hearts to gratitude and joy this holiday season.
Sep 30, 2020 06:30AM ● By Gregg Levoy
The pandemic can be transmuted into golden opportunities if we look for purpose and meaning in it. Here are four ways to respond to the call of these turbulent times.
Aug 31, 2020 06:30AM ● By Brad Aronson
We can choose to see things in a more positive fashion by taking these 5 steps to train our brains to look for the good more often, leading to increased levels of happiness.
Jul 31, 2020 06:30AM ● By Jonah Paquette
Feeling a sense of awe provides many physical, mental and spiritual health and wellness benefits. Here are some ways we can find and elicit more awe-inspiring moments in our daily life.
Jun 30, 2020 06:30AM ● By Marlaina Donato
Tending to our own happiness begins by seeing joy not as a mood dependent upon circumstances, but as a spiritual discipline like any other. Here are ways to create more joyous moments.
May 29, 2020 06:30AM ● By Neal Allen
Dads have a habit of imposing their own success goals on their kids, but letting go of this can lead to a greater emphasis on what children really need—love, kindness and strength.
Apr 30, 2020 10:40PM
Endings. Change. The unknown. What is it about these things that, in some, incites fear? At the same time, in others, the seeds of hope and expansion?
Apr 16, 2020 09:37PM
If you are looking for productive ways to spend your time while observing stay-at-home orders during the coronavirus pandemic, Natural Awakenings has you covered. Pulled from our extensive archives, here are some healthy, earth-friendly activities you can partake in from the comfort and safety of your home
Apr 16, 2020 12:38PM ● By Laurie Nadel
How the global pandemic can serve as our spiritual wake-up call to learn how different traditions heal from life-shattering events.
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