Last Updated: Feb 28, 2019 08:49AM • Subscribe via RSS • ATOM
Feb 28, 2019
Doing a chanting meditation or listening to classical music 12 minutes a day for three months altered biomarkers associated with cellular aging and Alzheimer’s disease in adults with early memory loss.
Feb 28, 2019 ● By May McCarthy
Repetition of three daily practices—writing down a goal, speaking it with emotion, and visualizing the outcome—is key to prosperity and success.
Jan 31, 2019
People who receive heartfelt thank-you notes are typically surprised, happy and appreciative, reactions that the letter-writers tend to underestimate.
Jan 31, 2019 ● By Mark Nepo
Just like whales, when we go deep within, we find the common song that unites all beings.
Jan 30, 2019
Can you be financially successful without sacrificing your long-term health, relationships and happiness?
Dec 27, 2018 ● By Lee Milteer
Instead of always falling into a default mode of old behaviors, it’s important to check with our built-in guidance system before undertaking a course of action.
Nov 30, 2018 ● By Linda Sechrist
The rapid spread of enlightened awareness and the harmonic convergence of science, psychology and spirituality are bringing humanity closer to a mass shift in consciousness.
Nov 30, 2018 ● By James Baraz
Following some simple strategies can transform our holidays from a laborious trudge of to-do’s into a light dance of meaningful rejoicing.
Oct 31, 2018 ● By Dennis Merritt Jones
By living in ways imbued with oneness, purpose and meaning, we can enlarge our possibilities beyond our wildest imaginings.
Oct 27, 2018
Rancho Santa Fe Business and Professional Women’s Association (RSFBPW) is sad to share that a dear member of their group, Betty Potter Englishbee, passed away on October 8 while on vacation with her family.
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Natural Awakenings Magazine San Diego
Health & Wellness Guide 
Health & Wellness Guide