San Diego Edition

Welcome to Natural Awakenings Online

Special Edition

Green Living is
Healthy Living

Local natural-health and sustainability
advocates show us how.

Letter from Publisher

April 2014 Publisher Letter

Going green or going crazy. It seems everyone and every business is making an effort to be sustainable.

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San Diego Natural Awakenings Publisher Thrives with ITEX Barter Network

San Diego Natural Awakenings Publisher Elaine Russo shares the top benefits of the ITEX Barter Network.

Green up Your Meals

Vegetables should move from the sideline to the headline on your plate to add variety to your meals and help you live a healthier life.

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	Backyard Birds and Butterflies Native Habitats Draw Critters and Delight Kids Charming creatures will flock to the neighborhood if yards provide them with nutrients and shelter.
	Culinary Mushroom Magic Delicate Powerhouses of Nutrition and Medicine Ancient cultures believed mushrooms conferred immortality, and now science has verified that yes, their proteins, vitamins and compounds do have protective powers.
	Pooch Protocol Good Manners Make a Dog Welcome With careful owner training, dogs can learn to behave nicely in restaurants, offices and planes.
	Qi Whiz Qigong Steps Up Vitality and Serenity Qigong’s gentle movements strengthen the body so it can take care of itself and will boost our overall health and happiness.

Personal trainer and owner of Turtle Shell Health, Ana Nieto, strongly believes that balanced energy is the key to physical and spiritual success. That is why she is offering a free consultation and trial workout session.

Learn More about Holistic Health

The International Association for Colon Hydrotherapy (I-ACT) is hosting its 25th anniversary convention in Los Angeles this June.

Ultrasound Fat Cavitation Now Available

Charlene Handel, certified holistic esthetician and owner of Skin Fitness Etc. shares the best weight-loss 'devices' to lose inches, re-shape your body, tighten your skin, and achieve same day results ‘painlessly’ without down time.

Women in Business Symposium

Sisters are doing it for themselves once again at the 15th annual Women in Business Symposium being held April 25 at the Hilton Del Mar.

Earth Day Celebration in Balboa Park

The 25th Annual EarthFair, the country's largest free environmental fair and Earth Day celebration, will be held on April 27 in Balboa Park.

Manifestival San Diego

Manifestival San Diego, an event to manifest our best lives in mind, body and spirit, is being held on May 4.

Learn Multi-Dimensional Breath Work

A four-hour “Multi-Dimensional Breath Work with the Ancient Chinese Healing Medicine of Acupuncture” workshop is being held on April 26 in Del Mar.

SUP Chicks Standup for the Cure Fundraiser

Join the SUP Chicks So-Cal at the California Surf Museum in Oceanside for an evening of fun and cheer to support the Standup for the Cure.

MOMfest 2014 in Solana Beach

MOMfest is being held on May 4 at The Center for a Healthy Lifestyle in Solana Beach.

Kudos

See More »Health Briefs

	Home Renovations Aggravate Childhood Asthma Consider Respiratory Conditions When Fixing Up the House
	Ventilation and Cleaning Hinder Indoor Pollutants Keeping Healthy Spaces
	Tomatoes Prevent and Even Treat Liver Disease The Power of Lycopene
	Supplements Could Save $70 Billion in Medical Costs Alternative Healthcare Management
	Orange Oil Calms Kids in Dental Chairs Aromatherapy Helps with Visits to the Dentist
	Olive Leaf Outperforms Diabetes Drug A Natural Treatment for Reducing Insulin Resistance