Climate Health Update
& Healthy Home

Letter from The Publisher

Mornings are my creative part of the day. I’d be participating in the March for Our Lives happening today in downtown San Diego if I didn’t have this looming magazine deadline.

Your Mattress May Be Making You Unhealthy

Do you have back pain when you wake up? Do you have neck pain? Do you have stiffness or soreness? Does it take you more than 30 minutes to fall asleep?

Catching up with Sound Therapist Marc Malin

Indigenous Wisdom

Elders Urge Us to Reimagine Life

Indigenous elders from around the world meet together to pass down four sacred gifts of wisdom we would do well to heed.

Gardening Asanas

Yoga Poses to Stay Pain-Free

Overdoing garden work can produce aches and pains, but by integrating yoga positions while planting and weeding, we can emerge pain-free after hours of being on our knees and bending.

Nature’s Remedies

How Animals Self-Medicate

Creatures in the wild ranging from microbes to elephants cope with parasites, pests and pain using natural substances; it all suggests why our preserving the natural world is good for us, too.

Healthy Climate, Healthy People

Why a Warming Planet is Harming Our Health

As the Earth slowly heats up, we’re being affected by rising allergens, disaster-related trauma and the increase in insects carrying dangerous diseases.

Float with Crystal Bowl Music

Float North County, the only Float studio in Southern California with the spacious Ocean Float Room, enhances the float experience with crystal bowl music in their new Deluxe Suite Float Tank and in the Pod.

Leslie Morand Skincare Moves to New Location in La Jolla

Holistic Esthetician Leslie Morand, founder of Leslie Morand Skincare, is excited to announce that she has moved to a new location in La Jolla.

Free Alkaline Water

Robin Colvey, owner of Lifetime Water in Solana Beach, shares that many people she talks to are shocked to discover their drinking water is acidic and toxic.

Free Subtle Energy Revitalization Therapy Event

Enter the miraculous world of subtle energy revitalization therapy for restorative health at a free community healing event being offered from 10 a.m. to 2 p.m. on Saturday, April 7, in San Elijo Hills.

29th Annual Earth Day Fair in Balboa Park

We’re All in This Together is the theme for the 29th Annual Earth Day Fair being held April 22 on the Central Mesa in Balboa Park.

Free Aging in Place Workshop

Tina Buchanan, founder of Visionary Care Consultants in San Diego, is excited to announce an Aging in Place workshop being held May 4, from 9 a.m. to noon in Encinitas.

Whole Grains Help Us Eat Less

Feel Fuller Sooner, Lose Weight

Herbs Ease Polycystic Ovary Symptoms

Natural Remedy Provides Relief

Less REM-Stage Sleep Linked to Dementia Risk

Impact on Mental Acuity

Fruit Pesticides Lower Fertility in Women

Produce Has Impact on Conception

‘Sink’ Setback

Tropical Forests Releasing Excess Carbon

Distributed Power

Energy Users Control Own Supplies

Clear Gain

Window-Like Solar Cells Could Power 40 Percent of U.S. Needs

Scientists’ Security

France Welcomes Beleaguered Climate Researchers

Transforming Plastics

Mobile Trashpresso Turns Trash into Tiles

Chinese Chokepoint

U.S. Waste Paper Turned Away