Creatively Graceful
Aging and Yoga

Letter from Publisher

“Successful aging requires refilling our funnel of friends,” says Thomas, who considers socially engaged elders with friends wealthier than a socially isolated millionaire.”

Kundalini Yoga for Stress Management & More

Tina Fitzgerald, owner of CommuniTea Yoga & Meditation in Oceanside, says that the level of healing she receives from Kundalini Yoga never ceases to amaze her.

YOGA

Is It A Fad Or Here To Stay?

First of all, it’s a practice from India and has been around for over 5,000 years.

Floating Away Stress

Isolation Tanks Induce Deep Rest and Healing

Floating in a sensory isolation tank induces a deep state of relaxation that can bring on healing, stress relief and even ‘Aha!’ moments of creativity.

Being Beauty

What Makes Us Glow

Contrary to what we’re led to believe, the quickest way to be beautiful is to fill ourselves up with the beauty of all we love.

Zaya and Maurizio Benazzo

Joining Science to Spirituality

The founders of Science & Nonduality discuss why scientists and meditators should collaborate in examining the nature of consciousness.

Aging with Passion and Purpose

Finding Fulfillment, Creativity and Meaning

As our bodies grow older, we can engage with life in ways that build belonging, generate enthusiasm and spark rewarding self-discovery that also blesses the world.

Join the Divine Dance

The 9th Annual Bhakti Fest Sacred Music and Yoga Fest is being held September 7 to 10.

Health, Healing & Happiness in Sedona

The Soul Connection event being held October 20 to 22 in Sedona, Arizona.

12th Annual Surf Dog Surf-A-Thon

The 12th Annual Surf Dog Surf-A-Thon is being held September 10 at Dog Beach in Del Mar.

Crystal Bed Healing Restores & Reconnects

Colleen Patrice, MA, Spiritual Psychology, has dedicated her life to The Healing Arts.

Real Time Pain Relief

Finally, here’s a pain cream that has no chemicals.

Not Your Everyday Yoga in North County

Yoga devotees can now find kundalini yoga and Shakti Naam in Oceanside and Carlsbad at CommuniTea Yoga & Meditation.

Milk Muddle

Organic Milk Producer Under Pressure

Plutonium Problem

Glass or Cement May Encase Nuclear Waste

Experiential Ed

Gestalt-Based Curricula Emerging

Bat Banter

Computers Decipher Animal Language

Free Wheeling

Architecture Becomes Portable

Rolling Internet

Winnebago Assists Computer Literacy

Caring for Others Prolongs Life

Caregivers Live Longer

Beetroot Juice Helps Older Brains Act Younger

Positive Effects on the Mind

Less Salt Reduces Nighttime Potty Visits

A Reason to Limit Our Intake

Early Birds Eat Better and Exercise More

How Sleeping Affects Healthy Choices