Women's Health

Letter from The Publisher

Our May issue is devoted to women—all kinds of amazing mothers, aunts, nieces, sisters, wives, friends, and of course, our Mother Earth.

Science Proves H2 Hydrogen-Rich Water’s Health Benefits

Those interested in learning more about disease prevention, anti-aging, better athletic performance and proven superior hydration will want to learn more about H2 Hydrogen-Rich Water.

CBD Oil Blend for Feminine Support

The team at IrieCBD in San Diego believe in the healing power of plants. Their unique tincture line combines the ancient wisdom of carefully crafted herbal blends with their pure, full spectrum, terpene-rich CBD oil.

The Four Ways I Breathed New Life into My Business and You Can, Too

With the next quarter upon us, it’s the perfect time to refresh and reboot your business. This four-step process certainly breathed new life into mine.

Pillow Self-Talk

Three Questions to Ponder Before Sleeping

Spending a few minutes each night with three purposeful questions will help us to rest content and awaken with joy.

Eco-Upgrades for America’s Landmarks

Monuments and Parks Adopt Sustainable Practices

From the Grand Canyon to the Gateway Arch to the Empire State Building, America’s landmarks are making the old new again with Earth-friendly changes.

Five Reasons to Love a Cat

They Bring Health and Happiness Home

Cats are low-maintenance, health-enhancing roommates; they’re also surprisingly eco-friendly.

Healing the Hard Stuff

Natural Approaches Resolve Major Illnesses

Although gentle, natural modalities effectively treat a host of major health issues, people that happily use them as a first resort to ward off illness often turn to mainstream medicine by default when confronted with a serious problem.

Alkaline Skin Wash Useful for Many Skin Conditions

Candy Vidales, founder of Skincare by Candy, in Carlsbad, loves the myriad of applications for DMK’s Alkaline Wash system.

Gentle Manual Therapy in Solana Beach

Deborah Ortiz, CMT, founder of Inherent Wellness in Solana Beach, practices CranioSacral Therapy and Visceral Manipulation, two forms of gentle manual therapy.

Ayurveda Treatments for Spring

Dr. Frances Kellogg, Ayurvedic doctor and founder of California Ayurveda Wellness, is offering Spring Rejuvenation and Purification therapies at her new office in Encinitas.

Salon Amour Offers Specials on Services

Charlotte St. Amour, founder of Salon Amour, is excited to announce several specials on the high-quality services offered at her boutique salon and organic juice bar in Carlsbad.

Shakti Fest in Joshua Tree

Delve into the divine feminine at Shakti Fest, May 11 through 13 in Joshua Tree.

Eye Contact Syncs Baby and Adult Brainwaves

Supports Early Learning and Communication Skills

U.S. Midlife Women Choosing Natural Health Care

Using Complementary and Alternative Approaches

New Guidelines Lower the Bar for Risky Blood Pressure

Nearly Half of U.S. Adults Now Have High Numbers

Acetaminophen Linked to Delayed Language Skills

Pain Reliever Impacts Child's Development

Helping Hands

Recycled Plastic Transforms into Prosthetics

Waterborne Drugs

Meds in Urban Streams Drive Microbial Resistance

Women Warriors

Africans Unite to Save Rhinos

Obsolete Packaging

Grocer Shuns Plastic Trays

All That Glitters

Sparkly Microbeads Face Ban

Love Rocks

Inspiring Messages that Surprise