San Diego Edition
Bookmark and Share Email this page Email Print this page Print

New Dates for Eight-week Stress Reduction Course

Please note that Julie Chippendale’s upcoming Mindfulness Based Stress Reduction (MBSR) course mentioned in last month’s issue will now be held on Monday evenings from 6 to 8:30 p.m. April 2 to May 21 at Scripps Encinitas Hospital.

       Julie Chippendale, RN, BSN, is a certified yoga instructor and mindfulness teacher. The eight-week course is geared toward those interested in being an active participant in changing their health while achieving a greater sense of well-being. “Participants report living more in the present moment and find it easier to plan for the future without living in the future as well as understanding the past without dwelling on the past,” she says. 


Edit ModuleShow Tags

More from Natural Awakenings

CBD-Only Store Grand Opening

Pure Spectrum CBD announces the public opening of their factory-direct hemp, CBD-only store in the heart of La Jolla on March 10.

Acupuncture and Massage Career Information Session

The Pacific College of Oriental Medicine (PCOM) will host an informational session at 11 a.m. on March 31, for those interested in a career in a holistic medical field such as massage or acupuncture.

Transitional Doctorate Webinar

The Pacific College of Oriental Medicine (PCOM) announces a live webinar to be held March 20 at 4 p.m., for those interested in earning a doctoral degree in acupuncture and East Asian medicine.

Host Your Own Edible Party with Esculent Oils

Ginnie Mathews, founder of Esculent Oils, is excited to announce that cooking party hosting opportunities using her company’s cannabis-infused edible oils are now available.

The Easiest Roadmap to the Life of your Dreams

Marie-Laure Wagner-Hunsaker, advanced neurofeedback specialist and peak performance coach at Inner Optimal Brain Peak Performance Center in Encinitas, helps her clients re-discover their gifts and restore balance and harmony in their lives.

Comments posted are subject to review and removal if they are not in line with publication guidelines. Opinions are those of the person posting them.

Add your comment: